Creamy Garlic Chicken with Spinach and Bacon
Keto • Gluten-Free • Low CarbUnder 30 MinsHigh ProteinOne-PotDinnerComfort Food
Medium
30min
680kcal
2people
MACROS
per serving※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
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Pan-seared chicken breasts smothered in a rich garlic parmesan cream sauce with crispy bacon and wilted spinach.
This Creamy Garlic Chicken with Spinach and Bacon is the definition of comfort food without the hassle. Ideally suited for a busy weeknight, this dish transforms simple ingredients like chicken breast, fresh spinach, and savory bacon into a restaurant-quality meal right in your own kitchen. The star of the show is undoubtedly the rich, velvety sauce. By combining heavy cream, salty Parmesan, and aromatic garlic, you create a base that coats the juicy pan-seared chicken perfectly.
What makes this Creamy Garlic Chicken with Spinach and Bacon recipe so special is its versatility and nutritional profile. It is naturally gluten-free and keto-friendly, making it a fantastic high-protein option that doesn't sacrifice flavor. The addition of spinach not only adds a pop of vibrant green color but also introduces essential vitamins, while the crispy bacon provides a smoky crunch that contrasts beautifully with the tender meat. Whether you serve this alone or over a bed of pasta or rice to soak up the extra sauce, this Creamy Garlic Chicken with Spinach and Bacon is sure to become a regular in your dinner rotation. It is a one-pan wonder that minimizes cleanup while maximizing taste.
Ingredients
- 450 g Chicken Breast
- 4 slices Bacon
- 100 g Fresh Spinach
- 240 ml Heavy Cream
- 50 g Parmesan Cheese
- 3 cloves Garlic
- 0.5 medium Onion
- 1 tbsp Salted Butter
- 1 tbsp Olive Oil
- 0.5 tsp Sea Salt
- 0.5 tsp Black Pepper
Instructions
- 1Chop the bacon into small pieces. Dice the onion and mince the garlic.
- 2Heat a large skillet over medium-high heat. Add the chopped bacon and cook until crispy. Remove the bacon and set aside, leaving the fat in the pan.
- 3Season the chicken breast with sea salt and black pepper. Add the olive oil and salted butter to the skillet with the bacon fat.
- 4Sear the chicken breast for 5-6 minutes on each side until golden and cooked through (internal temp 75°C/165°F). Remove chicken and set aside.
- 5Reduce heat to medium. Add the diced onion to the skillet and sauté until soft. Add the minced garlic and cook for another 30 seconds until fragrant.
- 6Pour in the heavy cream and bring to a gentle simmer. Scrape up any browned bits from the bottom of the pan.
- 7Stir in the parmesan cheese until melted and smooth. Add the fresh spinach and let it wilt into the sauce.
- 8Return the cooked chicken breast and crispy bacon to the pan. Spoon the sauce over the chicken and simmer for 1 minute to reheat everything.
- 9Serve immediately, spooning extra sauce over the top.
Chef's Tips
- •If the sauce becomes too thick, add a splash of chicken broth or milk to thin it out.
- •Slice the chicken before returning it to the pan if you prefer bite-sized pieces for pasta.
- •Grate your own Parmesan for the smoothest melting texture.
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