Garlic Sage Butter Lamb Chops with Creamy Mushrooms
Keto • Low Carb • Gluten-FreeUnder 30 MinsHigh ProteinStovetopDinnerDate Night
Medium
20min
650kcal
2people
MACROS
per serving※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
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Juicy pan-seared lamb chops basted in garlic and sage butter, served alongside earthy mushrooms and spinach in a light cream sauce.
This restaurant-quality recipe for Garlic Sage Butter Lamb Chops with Creamy Mushrooms is the ultimate weeknight luxury dinner. If you have been wondering how to cook lamb chops that are tender, juicy, and packed with flavor, this method is your answer. The secret lies in the searing technique and the aromatic basting of the Garlic Sage Butter Lamb Chops. We pair the rich meat with earthiness from fresh mushrooms and wilted spinach, brought together by a touch of heavy cream for a velvety finish. Unlike complicated roasts, these Garlic Sage Butter Lamb Chops come together in a single skillet in under 20 minutes, making them perfect for a quick yet impressive meal. The combination of savory dried sage and pungent garlic creates a classic flavor profile that complements the natural richness of the lamb without overpowering it. Whether you are cooking for a date night or simply treating yourself to the ingredients in your fridge, this low-carb, high-protein dish delivers on all fronts.
Ingredients
- 6 chops Lamb Chops
- 225 g Mushrooms
- 150 g Spinach
- 3 cloves Garlic
- 1 tsp Dried Sage
- 45 g Salted Butter
- 1 tbsp Olive Oil
- 60 ml Heavy Cream
- 1 wedge Lemon
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Pat the lamb chops very dry with paper towels. Season liberally on both sides with salt, black pepper, and half of the dried sage.
- 2Slice the mushrooms and mince the garlic.
- 3Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the lamb chops and sear for 3-4 minutes per side for medium-rare, or until a golden crust forms.
- 4Reduce heat to medium. Add 2 tablespoons of salted butter, the remaining dried sage, and half the minced garlic to the pan. Baste the lamb chops with the foaming butter for 1 minute. Remove the chops to a plate and let them rest.
- 5In the same pan (do not wipe out the fond), add the remaining 1 tablespoon of salted butter and the sliced mushrooms. Sauté for 4-5 minutes until browned.
- 6Add the remaining garlic and cook for 30 seconds until fragrant. Stir in the spinach and cook until just wilted.
- 7Pour in the heavy cream and scrape up any browned bits from the bottom of the pan. Simmer for 1-2 minutes until slightly thickened.
- 8Squeeze the lemon wedge over the sauce to cut the richness. Return the lamb chops and their resting juices to the pan briefly to warm through.
- 9Serve immediately with the creamy vegetables.
Chef's Tips
- •Let the lamb come to room temperature for 15 minutes before cooking for even doneness.
- •Don't crowd the pan when searing; do it in batches if necessary to ensure a good crust.
- •If the sauce is too thick, add a splash of water or chicken broth.
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