Creamy Beetroot & Labne Dip with Walnuts

Name: Creamy Beetroot & Labne Dip with Walnuts
Total time: 10 min
Yield: 2 people
Ingredients: 2 medium Boiled Beetroots; 0.5 cup Labne; 1 clove Garlic; 1 tbsp Lemon (Juice); 0.25 cup Walnuts; 1 tbsp Olive Oil; 1 tsp Dried Mint; 2 slices Wholewheat Bread; 0.5 tsp Salt

VegetarianNo-Cook • Under 15 MinsLunch • SnackMediterranean • Lebanese/Arabic

Easy

10min

280kcal

2people

MACROS

per serving

※gProtein

◆gFat

▣gCarbs

◎gSugar

◇gFiber

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A vibrant, 10-minute dip mixing grated beets with creamy labne, topped with crunchy walnuts and olive oil.

Transform your pre-boiled beetroots into a stunning, vibrant dip in just minutes. This recipe combines the earthy sweetness of beets with the tangy richness of labne, creating a velvety texture that is perfect for dipping. Toasted walnuts add a delightful crunch, while a hint of garlic and lemon brightens the flavor profile. Rich in antioxidants and healthy fats, this no-cook dish serves as an excellent healthy snack or a light lunch when paired with whole wheat bread.

Ingredients

300 g Boiled Beetroots
120 g Labne
1 clove Garlic
1 tbsp Lemon (Juice)
30 g Walnuts
1 tbsp Olive Oil
1 tsp Dried Mint
2 slices Wholewheat Bread
0.5 tsp Salt

Instructions

1
Grate the boiled beetroots into a mixing bowl using the coarse side of a box grater. (Alternatively, you can mash them with a fork for a chunkier texture).
2
Mince the garlic clove finely.
3
Add the labne, minced garlic, lemon juice, dried mint, and salt to the bowl with the beets. Mix well until combined and creamy.
4
Roughly chop the walnuts.
5
Transfer the dip to a serving plate. Drizzle with olive oil and sprinkle the chopped walnuts on top.
6
Toast the wholewheat bread slices, cut them into triangles, and serve alongside the dip.

Chef's Tips

•If you prefer a super smooth texture, you can blitz the beets and labne in a food processor instead of grating.
•This dip tastes even better after sitting in the fridge for 30 minutes to let the flavors meld.

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Recipe By

Kitchen Buddy Chef