Roasted Red Pepper & Tomato Soup

Roasted Red Pepper & Tomato Soup

Vegetarian • Gluten-Free • Low CarbUnder 60 MinsDinner • LunchComfort Food
Easy
45min
320kcal
4people

MACROS

per serving
gProtein
gFat
gCarbs
gSugar
gFiber
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A rich and smoky soup made by roasting fresh peppers and tomatoes, blended with cream and topped with goat cheese.

This Roasted Red Pepper & Tomato Soup is the ultimate comfort food, transforming simple fresh vegetables into a luxurious, velvety bowl of goodness. By roasting the red bell peppers, tomatoes, and cherry tomatoes first, you unlock a depth of flavor that boiling simply cannot achieve—sweet, smoky, and intensely savory. It is the perfect way to utilize a surplus of ripe summer produce before it spoils. The addition of aromatic garlic and onions builds a robust foundation, while a splash of cooking cream adds a rich, silky finish that coats the spoon perfectly. To elevate this dish further, we top it with crumbled goat cheese, which melts slightly into the hot soup, providing a creamy, tangy contrast to the sweet roasted vegetables. Whether you serve it with crusty wholewheat bread or enjoy it on its own, this soup is a warming hug in a bowl. It’s naturally gluten-free (if you skip the bread) and packed with vitamins, making it a healthy yet indulgent dinner option for any night of the week. Roasted Red Pepper & Tomato Soup is sure to become a family favorite.

Ingredients

  • 3 whole Red Bell Peppers
  • 4 whole Tomatoes
  • 200 g Cherry Tomatoes
  • 1 whole White Onions
  • 4 cloves Garlic
  • 2 tbsp Olive Oil
  • 1 tbsp Chicken Broth Powder
  • 500 ml Water
  • 120 ml Cooking Cream
  • 1 tsp Habaq Leaves (Dried Basil)
  • 60 g Goat Cheese

Instructions

  1. 1
    Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. 2
    Cut the red bell peppers, tomatoes, and white onions into quarters. Place them on the baking sheet along with the cherry tomatoes and peeled garlic cloves.
  3. 3
    Drizzle the vegetables with olive oil and season with salt and pepper. Roast in the oven for 30-35 minutes until soft and slightly charred.
  4. 4
    Transfer the roasted vegetables and their juices into a pot. Add water, chicken broth powder, and habaq leaves.
  5. 5
    Bring to a simmer and cook for 5 minutes to blend the flavors.
  6. 6
    Use a blender to puree the soup until smooth. Stir in the cooking cream and heat gently (do not boil).
  7. 7
    Serve hot, topped with crumbled goat cheese and a side of wholewheat bread if desired.

Chef's Tips

  • For a smoother texture, pass the soup through a sieve after blending to remove tomato skins.
  • If you prefer a spicy kick, add a pinch of chili flakes before roasting.
  • This soup freezes well without the cream; add the cream only when reheating.

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