Cheesy Chicken and Spinach Frittata

Instructions

1. 1
   Preheat your oven to 200°C (400°F). Dice the chicken breast into small 1cm cubes, dice the onion, and mince the garlic.
2. 2
   In a large bowl, whisk together the eggs, milk, half of the shredded cheddar cheese, salt, and black pepper until well combined.
3. 3
   Heat the olive oil in an oven-safe skillet over medium-high heat. Add the diced chicken breast and season with a pinch of salt. Cook for 5-6 minutes until browned and cooked through.
4. 4
   Add the diced onion to the skillet and sauté for 2 minutes until softened. Add the garlic and cook for another 30 seconds until fragrant.
5. 5
   Add the fresh spinach to the skillet in batches, stirring constantly until it is fully wilted.
6. 6
   Spread the ingredients evenly across the bottom of the skillet. Pour the egg mixture over the chicken and spinach.
7. 7
   Sprinkle the remaining cheddar cheese over the top. Let it cook on the stovetop undisturbed for 1-2 minutes until the edges just start to set.
8. 8
   Transfer the skillet to the hot oven and bake for 10-12 minutes, or until the eggs are fully set and the center no longer jiggles.
9. 9
   Remove from the oven, slice into wedges, and serve immediately.