Spinach & Cherry Tomato Omelette

Name: Spinach & Cherry Tomato Omelette
Total time: 10 min
Yield: 1 people
Ingredients: 3 large Eggs; 0.5 cup Cherry Tomatoes; 1 cup Spinach; 1 tbsp Butter; 1 slice Wholewheat Bread; 1 pinch Salt; 1 pinch Black Pepper

VegetarianUnder 15 MinsHigh Protein • BalancedStovetopBreakfast

Easy

10minutes

360kcal

1person

MACROS

per serving

※gProtein

◆gFat

▣gCarbs

◎gSugar

◇gFiber

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A quick, healthy breakfast featuring a fluffy omelette folded with fresh spinach and sweet cherry tomatoes, served alongside buttered wholewheat toast.

Start your morning off right with this delicious Spinach & Cherry Tomato Omelette. When you need a fast and satisfying breakfast, folding fresh, vibrant vegetables into perfectly cooked eggs is always a winning strategy. This Spinach & Cherry Tomato Omelette takes just minutes to prepare, making it ideal for busy mornings when you still want a wholesome, home-cooked meal. The sweet burst of blistered tomatoes pairs beautifully with earthy, wilted spinach and the rich, buttery eggs. Served alongside a crisp slice of buttered toast, this Spinach & Cherry Tomato Omelette provides a wonderful balance of protein, healthy fats, and energizing carbohydrates to keep you fueled until lunch!

Ingredients

3 large Eggs
50 g Cherry Tomatoes (about 5-6 tomatoes)
30 g Spinach (1 small handful)
1 tbsp Butter
1 slice Wholewheat Bread
1 pinch Salt
1 pinch Black Pepper

Instructions

1
Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until thoroughly combined.
2
Slice the cherry tomatoes in half. Heat half of the butter in a skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 1-2 minutes until they begin to soften. Toss in the spinach and cook for another 30 seconds until just wilted.
4
Pour the beaten eggs over the vegetables. Let them set slightly at the edges, then use a spatula to gently push the cooked edges toward the center, allowing the uncooked eggs to flow underneath.
5
Cook until the omelette is mostly set but still slightly soft on top. Fold it in half and slide it onto a plate.
6
Toast the wholewheat bread, spread with the remaining butter, and serve alongside the warm omelette.