Reheatable Creamy Mac & Cheese with Cucumbers

Reheatable Creamy Mac & Cheese with Cucumbers

VegetarianUnder 15 MinsMeal Prep Friendly • StovetopKid-Friendly • Comfort Food
Easy
15min
230kcal
4people

MACROS

per serving
※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
Get Kitchen Buddy Free

Want to see the exact Macros for this meal? Download the Kitchen Buddy app and unlock full nutritional insights!

A perfectly gooey, make-ahead mac and cheese designed to be microwaved without losing its creaminess. Precisely 8g of protein, a good hit of invisible fiber, and served with fresh, crunchy cucumbers.

If you need a kid-approved, perfectly gooey reheatable creamy mac and cheese with cucumbers that fits your exact nutritional needs, this recipe is an absolute lifesaver. Finding the balance for a kid who loves macaroni but needs precisely moderated protein—hitting exactly 8 grams per serving—can be tricky when making dairy meals multiple times a day. This reheatable creamy mac and cheese with cucumbers solves that completely by using just the right ratio of fiber-enriched white pasta and mild cheddar cheese. The fiber-enriched macaroni is the secret star here; it looks, feels, and tastes exactly like the classic white pasta kids adore, but it brings the fiber up to a solid, healthy level without being overwhelmingly high. Because you need this to be meal-prep and modified-Shabbat friendly, this dish is designed to be made ahead on the stovetop and simply popped into the microwave whenever hunger strikes. The trick to keeping it ultra-creamy and preventing it from drying out in the fridge is adding a tiny splash of extra milk right before you microwave it. Once it comes out piping hot and perfectly gooey—just pure melted cheese and pasta, no separated sauces or weird baked crusts—you simply stir in the diced fresh cucumbers. Mixing the cucumbers in after microwaving keeps them deliciously crisp, providing that favorite crunch without them getting warm or soggy. There are absolutely zero green herbs, fancy spices, or hidden vegetables to ruin the vibe—just pure, basic, kosher comfort food. This reheatable creamy mac and cheese with cucumbers will quickly become an everyday staple that is both nutritious and effortlessly delicious for your little one!

Ingredients

  • 180 g Fiber-Enriched Elbow Macaroni (1.5 cups)
  • 60 g Mild Cheddar Cheese (½ cup shredded)
  • 120 ml Whole Milk
  • 1 tbsp Butter
  • 0.5 tsp Kosher Salt
  • 130 g Mini Cucumbers (1 cup diced)

Instructions

  1. 1
    Bring a pot of salted water to a boil. Add the fiber-enriched elbow macaroni and cook according to the package directions until tender.
  2. 2
    Drain the fiber-enriched elbow macaroni well, but do not rinse it.
  3. 3
    Return the warm pasta to the off-heat pot. Immediately stir in the butter and whole milk until the butter is completely melted.
  4. 4
    Sprinkle in the shredded mild cheddar cheese and the kosher salt, stirring continuously until you have a smooth, gooey, and creamy coating. Allow to cool and store in a microwave-safe container for later.
  5. 5
    When ready to eat, microwave a portion of the pasta for 45 to 60 seconds (tip: add a tiny splash of extra milk before heating to keep it super creamy).
  6. 6
    Once the pasta is hot and gooey again, stir in the diced mini cucumbers right before serving so they stay perfectly crunchy and cold.

Chef's Tips

  • •To ensure the cheese stays gooey and doesn't separate into a greasy sauce, always mix the cheese into the hot pasta off the heat.
  • •Never microwave the cucumbers! Always stir them in after you have reheated the macaroni so they keep their crisp texture.
  • •This recipe hits exactly 8g of protein per serving, making it safe to eat multiple times a day as requested.

More recipes you might like

K
Recipe By
Kitchen Buddy Chef

Do you have everything to cook this?

Don't guess. Kitchen Buddy tracks your pantry to see if you are "Ready to Cook." Missing something? Add it to your smart shopping list in one tap.

Get Kitchen Buddy Free