Low-Sugar Strawberry Jam

Name: Low-Sugar Strawberry Jam
Total time: 35 min
Yield: 30 people
Ingredients: 2.2 lb Frozen strawberries; 1 tbsp Gelatin powder; 2 tbsp Lime juice; 4 tbsp Stevia sweetener powder; 1 pinch Sea salt

Gluten-Free • Dairy-Free • Low Carb • KetoLow CalorieStovetopBreakfast • Snack

Easy

35min

10kcal

30people

MACROS

per serving

※gProtein

◆gFat

▣gCarbs

◎gSugar

◇gFiber

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Bright red strawberry jam with the perfect balance of sweetness. Easy to make in a pot using gelatin to help it set and stevia instead of sugar—healthy and time-saving.

If you love morning toast but worry about sugar and calories, don't miss this low-sugar strawberry jam recipe! This batch of jam is easy to make at home using basic equipment like a pot or an electric skillet. The secret to its smooth, spreadable texture is using gelatin to help the jam set, which significantly reduces the simmering time compared to traditional methods that require long boiling for sugar and natural pectin to react. Swapping granulated sugar for stevia makes this low-sugar strawberry jam a favorite for those on Keto, Low Carb, or weight-management diets. You'll get a sweet-tart flavor with the full aroma of real strawberries. It pairs perfectly with crispy whole wheat toast or stirred into yogurt for breakfast or a snack. Plus, it can be stored in the refrigerator for weeks!

Ingredients

1 kg Frozen strawberries (approx. 5-6 cups)
1 tbsp Gelatin powder
2 tbsp Lime juice (juice of approx. 1 lime)
4 tbsp Stevia sweetener powder (adjust to taste)
1 pinch Sea salt

Instructions

1
In a small bowl, sprinkle the gelatin powder over 3 tbsp of cold water. Let it sit for 5 minutes to allow the gelatin to bloom and absorb the water.
2
Place the frozen strawberries in a pot or electric skillet over low to medium heat. Let the fruit thaw and come to a gentle simmer. You can use a spatula to lightly mash the fruit to your preferred texture.
3
Once the frozen strawberries have melted and are boiling, add the lime juice and sea salt. Stir well to combine.
4
Simmer the mixture gently for about 15 to 20 minutes, stirring occasionally, until some of the liquid has evaporated (it doesn't need to be very thick yet, as the gelatin will help it set).
5
Turn off the heat and remove the pot. Immediately add the bloomed gelatin powder and stevia sweetener powder. Stir quickly and continuously until the gelatin is completely dissolved in the heat.
6
Carefully pour the hot jam into cleaned, sterilized glass jars. Let it cool to room temperature before refrigerating. The jam will set into a beautiful, smooth texture once fully chilled.

Chef's Tips

•Always keep this jam in the refrigerator. Since it contains no granulated sugar to act as a natural preservative, it will last for about 2-3 weeks.
•The sweetness of different stevia brands can vary. It is recommended to add half first, then taste the hot mixture before adding more as needed.
•Do not return the jam to a rolling boil after adding the gelatin, as excessive heat can degrade the gelatin and prevent the jam from setting.

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Recipe By

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