Spicy Kimchi Tofu & Egg Drop Soup
Low Carb • KetoUnder 15 MinsHigh ProteinOne-Pot • StovetopDinner • LunchComfort FoodKorean
Easy
15min
280kcal
1person
MACROS
per serving※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
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A fiery, comforting, and high-protein soup utilizing tangy fermented cabbage, silky bean curds, and delicate egg ribbons for a perfectly satisfying low-carb meal.
If you are looking for the ultimate comforting, low-carb, and protein-packed meal, this Spicy Kimchi Tofu & Egg Drop Soup is guaranteed to hit the spot. When a craving for something warm and savory strikes, you do not need heavy noodles, rice, or carb-loaded potatoes to feel completely satisfied. This brilliant Spicy Kimchi Tofu & Egg Drop Soup utilizes the fiery, complex, and delightfully tangy notes of fermented cabbage to build a deeply flavorful and aromatic broth in a matter of minutes. By quickly sautéing the fermented cabbage and simmering it with a rich savory stock, you extract an incredible depth of flavor that usually takes hours to achieve on the stove.
To keep this meal exceptionally keto-friendly and high in essential nutrients, we rely on a powerhouse combination of tender soybean curds and freshly beaten poultry eggs. The plant-based protein acts like a sponge, absorbing every drop of that glorious, spicy broth, while the beautifully delicate egg ribbons add a luxurious, velvety texture that transforms the liquid into a hearty, full meal. Making this Spicy Kimchi Tofu & Egg Drop Soup is incredibly simple and requires only a single pot, saving you from a mountain of dishes. The bright acidity perfectly balances the rich yolks, and the gentle heat warms you from the inside out. Whether you need a quick restorative lunch or a deeply comforting dinner, this vibrant bowl proves that healthy eating never has to compromise on bold, mouth-watering flavor.
Ingredients
- 1 tbsp Vegetable Oil
- 75 g Kimchi (about 1/2 cup chopped)
- 1 tbsp Chicken Stock Powder
- 475 ml Water
- 1 tbsp Soy Sauce
- 150 g Tofu (about 1/2 block)
- 2 count Eggs
- 1 tsp Sesame Seeds
Instructions
- 1Heat the vegetable oil in a pot over medium heat. Add the chopped kimchi and sauté for about 2 minutes until it becomes highly fragrant and slightly softened.
- 2Pour the water into the pot, then stir in the chicken stock powder and soy sauce. Bring the mixture to a gentle boil.
- 3Slice the tofu into bite-sized cubes and carefully slide them into the bubbling broth. Lower the heat slightly and let the soup simmer for 3 to 4 minutes so the flavors can meld.
- 4Crack the eggs into a small cup and beat them lightly with a fork.
- 5Using a spoon, gently stir the boiling soup in a circular motion to create a slow whirlpool effect. Slowly drizzle the beaten eggs into the swirling broth to create beautiful, thin ribbons.
- 6Turn off the heat immediately so the protein remains tender. Ladle into a bowl, garnish with a sprinkle of sesame seeds, and serve hot.
Chef's Tips
- •The older and more sour your fermented cabbage is, the deeper the flavor of your soup will be.
- •Do not over-stir after adding the beaten poultry protein, or it will turn the broth cloudy instead of forming elegant ribbons.
- •If you want extra heat, sprinkle in some of your chili flakes while sautéing the base.
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