Cheesy Tuna Melt Stuffed Bell Peppers

Cheesy Tuna Melt Stuffed Bell Peppers

Low Carb • Keto • Gluten-Free • PescatarianUnder 30 MinsHigh ProteinLunch • Dinner
Easy
25min
350kcal
1person

MACROS

per serving
gProtein
gFat
gCarbs
gSugar
gFiber
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A low-carb, high-protein powerhouse! Crisp bell peppers are stuffed with a creamy, seasoned tuna salad and topped with gooey melted cheese for a satisfying, guilt-free meal.

If you are looking for a delicious Cheesy Tuna Melt Stuffed Bell Peppers recipe that perfectly balances your macros, you have come to the right place! This healthy, low-carb, and high-protein meal dish is an absolute game-changer. By swapping traditional bread for fresh, crisp bell peppers, you get all the comforting flavors of a classic tuna melt without the heavy carbohydrates. The Cheesy Tuna Melt Stuffed Bell Peppers use a creamy base of plain yogurt mixed with flaky canned tuna to keep the protein high and the calories in check. Adding a touch of garlic powder and sharp black pepper elevates the savory notes, while a generous topping of melted mozzarella cheese provides that gooey, satisfying finish we all crave. Baking the peppers softens them just enough while maintaining a satisfying crunch, creating the perfect vessel for the savory tuna filling. Whether you are following a keto diet, trying to hit your daily protein goals, or simply need a quick and easy weeknight dinner, these Cheesy Tuna Melt Stuffed Bell Peppers are guaranteed to hit the spot. They are incredibly filling, packed with nutrients, and take less than 25 minutes from prep to plate. Say goodbye to boring diet food and hello to your new favorite healthy comfort meal!

Ingredients

  • 1 large Bell Pepper
  • 150 g Canned Tuna (1 standard can)
  • 2 tbsp Plain Yogurt
  • 50 g Mozzarella Cheese (about 1/2 cup grated)
  • 1 tbsp Pickled Jalapenos
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Black Pepper

Instructions

  1. 1
    Preheat your oven to 200°C (400°F). Slice the bell pepper in half lengthwise and scoop out the seeds and white membranes.
  2. 2
    Drain the canned tuna well. In a small mixing bowl, combine the tuna, plain yogurt, garlic powder, black pepper, and finely chopped pickled jalapenos. Mix thoroughly until creamy.
  3. 3
    Spoon the tuna mixture evenly into the cavities of the two bell pepper halves, pressing it down slightly.
  4. 4
    Top each stuffed pepper evenly with the grated mozzarella cheese.
  5. 5
    Place the stuffed peppers onto a baking sheet and bake for 15 to 18 minutes, or until the peppers are fork-tender and the cheese is beautifully melted and golden. Serve warm!

Chef's Tips

  • If you want an even crispier cheese crust, broil the peppers for the last 2 minutes of cooking.
  • For extra heat, sprinkle some chili flakes over the cheese before baking.

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