Summer Berry & Goat Cheese Spinach Salad

Summer Berry & Goat Cheese Spinach Salad

Vegetarian • Gluten-FreeNo-Cook • Under 15 MinsLunch
Easy
10min
320kcal
2people

MACROS

per serving
gProtein
gFat
gCarbs
gSugar
gFiber
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A vibrant salad featuring fresh berries, creamy goat cheese, and crunchy walnuts over a bed of spinach and rocca.

This Summer Berry & Goat Cheese Spinach Salad is the ultimate celebration of fresh produce, designed to use up your most delicate greens and berries before they lose their luster. Bursting with color and texture, this salad balances the peppery bite of rocca (arugula) and the earthy depth of spinach with the natural sweetness of ripe strawberries and juicy blueberries. It is a perfect example of how a salad can be both nutritious and deeply satisfying without feeling heavy. The magic of this Summer Berry & Goat Cheese Spinach Salad lies in the interplay of flavors. The tangy, creamy crumbles of goat cheese provide a rich contrast to the acidity of the fruit, while the toasted walnuts add a necessary crunch that elevates the dish from a simple side to a standout meal. We tie everything together with a homemade vinaigrette featuring balsamic vinegar and a touch of pomegranate molasses, adding a complex tartness that complements the greens perfectly. Whether you are looking for a light lunch, a stunning side dish for a dinner party, or simply a way to clear out your fridge's produce drawer, this salad delivers on all fronts. It is packed with vitamins, healthy fats, and antioxidants, making every bite as good for your body as it is for your taste buds. This recipe proves that healthy eating doesn't have to be boring; it just needs the right combination of fresh ingredients.

Ingredients

  • 100 g Spinach
  • 50 g Rocca (Arugula)
  • 150 g Strawberries
  • 75 g Blueberries
  • 60 g Goat Cheese
  • 30 g Walnuts
  • 0.25 medium Red Onion
  • 45 ml Olive Oil
  • 15 ml Balsamic Vinegar
  • 5 ml Pomegranate Molasses

Instructions

  1. 1
    Wash and dry the spinach and rocca thoroughly. Place them in a large serving bowl.
  2. 2
    Slice the strawberries and thinly slice the red onion.
  3. 3
    Add the strawberries, whole blueberries, and sliced red onion to the bowl of greens.
  4. 4
    Roughly chop the walnuts and sprinkle them over the salad.
  5. 5
    Crumble the goat cheese over the top.
  6. 6
    In a small jar or bowl, whisk together the olive oil, balsamic vinegar, and pomegranate molasses until emulsified.
  7. 7
    Drizzle the dressing over the salad just before serving and toss gently to coat.

Chef's Tips

  • If raw onion is too sharp, soak the slices in cold water for 10 minutes before adding.
  • Toast the walnuts in a dry pan for 2 minutes for extra crunch and flavor.

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