Zesty Asian Glass Noodle & Minced Chicken Salad

Name: Zesty Asian Glass Noodle & Minced Chicken Salad
Total time: 25 min
Yield: 2 people
Ingredients: 3.5 oz Clear Noodles; 7 oz Minced Chicken; 3 tbsp Rice Vinegar; 2 tbsp Fish Sauce; 1 tbsp Honey; 2 cloves Garlic; 1 piece Long Green Chilli; 1 medium Carrots; 0.5 medium Red Bell Pepper; 2 stalks Spring Onion; 1 handful Coriander; 1 tbsp Olive Oil; 1 tbsp Roasted Sesame Seeds

Dairy-FreeUnder 30 MinsBalanced • High ProteinStovetopLunch • DinnerThai

Easy

25minutes

415kcal

2people

MACROS

per serving

※gProtein

◆gFat

▣gCarbs

◎gSugar

◇gFiber

Get Kitchen Buddy Free

Want to see the exact Macros for this meal? Download the Kitchen Buddy app and unlock full nutritional insights!

A refreshing, high-protein Thai-inspired glass noodle salad tossed in a sweet and tangy rice vinegar dressing.

Are you craving a vibrant, fresh meal that perfectly balances sweet, sour, salty, and spicy notes? This Zesty Asian Glass Noodle & Minced Chicken Salad is exactly what you need. One of the best ways to elevate a dish is through the bright, acidic punch of a good dressing, and this recipe heavily features the rice vinegar you have in your pantry. By whisking this light vinegar with savory fish sauce and a touch of sweetness from natural honey, you create an authentic Southeast Asian flavor profile that brings the whole plate to life. What makes this asian glass noodle salad so special is its incredible texture and versatility. The chewy clear noodles act as a sponge, soaking up every drop of that irresistible tangy dressing. Meanwhile, the savory browned minced chicken adds a substantial boost of protein, making this a complete and satisfying meal rather than just a side dish. It is a fantastic way to utilize highly perishable herbs from your fridge before they wilt! To finish it off, we toss in an abundance of crisp, colorful vegetables. Julienned carrots, crunchy red bell pepper, and fiery long green chilli provide a wonderful crunch, while fresh coriander and fragrant spring onion inject a burst of herbal freshness. Every bite of this Zesty Asian Glass Noodle & Minced Chicken Salad is a celebration of contrasting textures and bold flavors. It is light enough for a quick lunch but hearty enough to serve as a satisfying dinner, coming together easily on your stovetop.

Ingredients

100 g Clear Noodles (about 2 small bundles)
200 g Minced Chicken (about 1 cup)
3 tbsp Rice Vinegar
2 tbsp Fish Sauce
1 tbsp Honey
2 cloves Garlic
1 piece Long Green Chilli
1 medium Carrots
0.5 medium Red Bell Pepper
2 stalks Spring Onion
1 handful Coriander (about 1/4 cup chopped)
1 tbsp Olive Oil
1 tbsp Roasted Sesame Seeds

Instructions

1
Soak or boil the clear noodles according to the package instructions until tender. Drain well and rinse with cold water to stop the cooking process.
2
In a small bowl, whisk together the rice vinegar, fish sauce, honey, minced garlic, and finely chopped long green chilli to create your dressing.
3
Heat the olive oil in a skillet over medium heat. Add the minced chicken and cook, breaking it apart, until lightly browned and completely cooked through. Remove from heat and let it cool slightly.
4
Julienne the carrots and red bell pepper into thin strips. Thinly slice the spring onion and roughly chop the fresh coriander.
5
In a large mixing bowl, combine the cooked clear noodles, cooked minced chicken, carrots, red bell pepper, spring onion, and coriander.
6
Pour the prepared dressing over the top and toss everything well to ensure the noodles soak up the flavors.
7
Divide into bowls and garnish with roasted sesame seeds before serving.

Chef's Tips

•If the clear noodles are very long, use clean kitchen scissors to snip them a few times after cooking so they are easier to toss and eat.
•Adjust the amount of long green chilli based on your heat preference. Remove the seeds if you want the chili flavor without too much spice.
•This salad can be served slightly warm or cold, making it an excellent meal prep option for the next day.