Creamy Braised Lamb Neck with Mushrooms & Zucchini
Keto • Low CarbSlow CookHigh ProteinStovetopDinnerComfort Food
Medium
2h
650kcal
2people
MACROS
per serving※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
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Tender, slow-cooked lamb neck chops simmered in a rich, creamy mushroom broth, finished with vibrant zucchini.
If you are looking for a rich, deeply savory dinner, this Creamy Braised Lamb Neck with Mushrooms & Zucchini is a spectacular choice. Lamb neck is an incredibly flavorful and economical cut of meat, but it requires a bit of patience. By braising it low and slow in a savory broth, the meat transforms into tender, melt-in-your-mouth perfection. The natural richness of the lamb pairs beautifully with earthy mushrooms, which act like little sponges soaking up all those wonderful pan juices. Towards the end of the cooking process, adding fresh zucchini brings a lovely pop of color and a tender-crisp texture that balances the heavy meat. Finally, a splash of cooking cream turns the braising liquid into a luxurious, velvety sauce that is practically begging to be soaked up with some bread or poured over rice. This Creamy Braised Lamb Neck with Mushrooms & Zucchini might sound like a unique combination, but it essentially eats like a gourmet, rustic lamb stroganoff. Take your time letting the pot simmer on the stove, and you will be rewarded with a spectacular, comforting bowl of Creamy Braised Lamb Neck with Mushrooms & Zucchini that feels like dining at a high-end countryside bistro.
Ingredients
- 500 g Lamb Neck Chops (about 2-3 thick chops)
- 200 g White Button Mushrooms (about 2 cups sliced)
- 1 medium Zucchini (about 200g)
- 1 medium White Onion
- 3 cloves Garlic
- 1 cube Chicken Stock Cube
- 500 ml Water
- 120 ml Cooking Cream
- 1 tbsp Olive Oil
- 2 leaves Dried Bay Leaves
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Generously season the lamb neck chops all over with salt and black pepper.
- 2Heat the olive oil in a heavy-bottomed pot over medium-high heat. Sear the lamb neck chops for 3-4 minutes on each side until a deep brown crust forms. Remove the lamb from the pot and set it aside on a plate.
- 3Lower the heat to medium. In the same pot, add the chopped white onion and sliced white button mushrooms. Sauté for 5-7 minutes until they are softened and lightly browned, scraping up any dark bits from the bottom of the pot.
- 4Stir in the minced garlic and cook for 1 more minute until fragrant.
- 5Return the lamb neck chops (and any resting juices) to the pot. Add the chicken stock cube, water, and dried bay leaves. Bring the liquid to a gentle simmer.
- 6Cover the pot tightly with a lid, reduce the heat to the lowest setting, and let it braise gently for 1.5 to 2 hours. Check occasionally to ensure the liquid hasn't dried out (add a splash of water if needed). The lamb is ready when it is extremely tender and easily pulls away from the bone.
- 7About 15 minutes before the lamb is done, slice the zucchini into thick half-moons and stir them into the pot. Let them simmer until tender but not mushy.
- 8Once the meat is tender and the zucchini is cooked, reduce the heat to low. Stir in the cooking cream and let it warm through for 2 to 3 minutes. Do not let the sauce come to a hard boil, or the cream may curdle.
- 9Taste the sauce and adjust the salt and black pepper if necessary. Serve hot, spooning the creamy mushroom sauce generously over the lamb.
Chef's Tips
- •Lamb neck contains a lot of connective tissue, which is why it needs a long simmering time. Don't rush the process; wait until the meat falls apart effortlessly.
- •If you prefer a thicker sauce, you can remove the lid for the last 15 minutes of braising to let some of the liquid evaporate before adding the cream.
- •Serve this dish alongside rice, mashed potatoes, or your wholewheat bread to soak up the luscious creamy pan juices.
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