Rocca & Blueberry Salad with Goat Cheese

Rocca & Blueberry Salad with Goat Cheese

Vegetarian • Gluten-FreeUnder 15 Mins • No-CookLunchMediterranean
Easy
10min
320kcal
2people

MACROS

per serving
gProtein
gFat
gCarbs
gSugar
gFiber
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A fresh and elegant salad combining peppery rocca leaves, sweet blueberries, and creamy goat cheese with a tangy pomegranate dressing.

This Rocca & Blueberry Salad with Goat Cheese is the epitome of fresh, vibrant eating, perfectly balancing peppery greens with sweet fruit and creamy cheese. If you have been looking for a way to use up that bunch of arugula before it wilts, this recipe is your answer. The Rocca & Blueberry Salad with Goat Cheese starts with a base of crisp, pepper-forward rocca leaves, which provide a fantastic structural and flavor foundation. To contrast the bite of the greens, we add fresh, plump blueberries that burst with sweetness in every bite, creating a delightful interplay of textures. The star of the show, however, is the tangy goat cheese, crumbled generously over the top to add a rich, creamy element that ties everything together. Topped with crunchy toasted walnuts for earthy depth and dressed in a zesty vinaigrette made from pomegranate molasses and olive oil, this salad transforms simple ingredients into a gourmet experience. Whether served as a light lunch or an elegant side dish for dinner, this Rocca & Blueberry Salad with Goat Cheese is a nutritional powerhouse loaded with antioxidants and healthy fats. It is quick to assemble, visually stunning, and an absolute crowd-pleaser that proves healthy eating never has to be boring.

Ingredients

  • 150 g Rocca (Arugula)
  • 100 g Fresh Blueberries
  • 60 g Goat Cheese
  • 30 g Walnuts
  • 30 g Red Onion (Thinly Sliced)
  • 2 tbsp Olive Oil
  • 1 tbsp Pomegranate Molasses
  • 1 tsp Lemon Juice
  • 1 pinch Salt

Instructions

  1. 1
    Wash and thoroughly dry the rocca leaves. Place them in a large salad bowl.
  2. 2
    Slice the red onion very thinly. If the flavor is too strong, soak the slices in cold water for 5 minutes, then drain.
  3. 3
    Add the blueberries and sliced red onion to the bowl with the greens.
  4. 4
    Roughly chop the walnuts and sprinkle them over the salad.
  5. 5
    Crumble the goat cheese over the top of the mixture.
  6. 6
    In a small jar or cup, whisk together the olive oil, pomegranate molasses, lemon juice, and a pinch of salt until emulsified.
  7. 7
    Drizzle the dressing over the salad just before serving and toss gently to coat.

Chef's Tips

  • Toast the walnuts in a dry pan for 2 minutes for extra crunch and flavor.
  • If you don't have pomegranate molasses, balsamic vinegar works as a great substitute.

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