Rocca & Blueberry Salad with Goat Cheese
Vegetarian • Gluten-FreeUnder 15 Mins • No-CookLunchMediterranean
Easy
10min
320kcal
2people
MACROS
per serving※gProtein
◆gFat
▣gCarbs
◎gSugar
◇gFiber
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A fresh and elegant salad combining peppery rocca leaves, sweet blueberries, and creamy goat cheese with a tangy pomegranate dressing.
This Rocca & Blueberry Salad with Goat Cheese is the epitome of fresh, vibrant eating, perfectly balancing peppery greens with sweet fruit and creamy cheese. If you have been looking for a way to use up that bunch of arugula before it wilts, this recipe is your answer. The Rocca & Blueberry Salad with Goat Cheese starts with a base of crisp, pepper-forward rocca leaves, which provide a fantastic structural and flavor foundation. To contrast the bite of the greens, we add fresh, plump blueberries that burst with sweetness in every bite, creating a delightful interplay of textures. The star of the show, however, is the tangy goat cheese, crumbled generously over the top to add a rich, creamy element that ties everything together. Topped with crunchy toasted walnuts for earthy depth and dressed in a zesty vinaigrette made from pomegranate molasses and olive oil, this salad transforms simple ingredients into a gourmet experience. Whether served as a light lunch or an elegant side dish for dinner, this Rocca & Blueberry Salad with Goat Cheese is a nutritional powerhouse loaded with antioxidants and healthy fats. It is quick to assemble, visually stunning, and an absolute crowd-pleaser that proves healthy eating never has to be boring.
Ingredients
- 150 g Rocca (Arugula)
- 100 g Fresh Blueberries
- 60 g Goat Cheese
- 30 g Walnuts
- 30 g Red Onion (Thinly Sliced)
- 2 tbsp Olive Oil
- 1 tbsp Pomegranate Molasses
- 1 tsp Lemon Juice
- 1 pinch Salt
Instructions
- 1Wash and thoroughly dry the rocca leaves. Place them in a large salad bowl.
- 2Slice the red onion very thinly. If the flavor is too strong, soak the slices in cold water for 5 minutes, then drain.
- 3Add the blueberries and sliced red onion to the bowl with the greens.
- 4Roughly chop the walnuts and sprinkle them over the salad.
- 5Crumble the goat cheese over the top of the mixture.
- 6In a small jar or cup, whisk together the olive oil, pomegranate molasses, lemon juice, and a pinch of salt until emulsified.
- 7Drizzle the dressing over the salad just before serving and toss gently to coat.
Chef's Tips
- •Toast the walnuts in a dry pan for 2 minutes for extra crunch and flavor.
- •If you don't have pomegranate molasses, balsamic vinegar works as a great substitute.
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