Quick Beef & Broccoli Stir-Fry

Name: Quick Beef & Broccoli Stir-Fry
Total time: 20 min
Yield: 2 people
Ingredients: 10.5 oz Sliced Beef; 0.5 lb Broccoli; 3 tbsp Soy Sauce; 1 tbsp Brown Sugar; 2 cloves Garlic; 1 tbsp Ginger; 2 tbsp Vegetable Oil; 0.33 cup Beef Broth; 1 cup Basmati Rice

Dairy-FreeUnder 30 MinsHigh ProteinStovetopDinner • LunchChinese • Pan-Asian

Easy

20min

480kcal

2people

MACROS

per serving

※gProtein

◆gFat

▣gCarbs

◎gSugar

◇gFiber

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A lightning-fast, savory stir-fry featuring tender beef slices and crisp broccoli florets in a rich garlic-ginger soy sauce.

Are you craving a savory, comforting takeout meal but want to keep it wholesome and lightning-fast? This Quick Beef & Broccoli Stir-Fry is the ultimate weeknight savior, designed specifically for those busy evenings when you need a delicious meal on the table without the fuss. Combining tender strips of beef with vibrant, crisp-tender broccoli, this dish is bursting with fresh textures and deep, savory flavors. By utilizing high-heat cooking techniques, our Quick Beef & Broccoli Stir-Fry locks in the juices of the meat while ensuring the vegetables retain their bright green crunch. The secret to this incredible meal lies in its incredibly simple yet flavorful sauce, made from pantry staples like umami-rich soy sauce, aromatic garlic, fresh ginger, and just a hint of sweet brown sugar to balance the savory notes. Tossed together in a hot wok, the sauce quickly thickens to beautifully coat every single bite of meat and veggie. We love serving this Quick Beef & Broccoli Stir-Fry over a bed of fluffy, fragrant basmati rice to soak up all that incredible sauce. Best of all, it requires minimal prep work and comes together in well under 20 minutes, honoring your request for quick and easy recipes while using up some of your highly perishable ingredients. Skip the delivery fees tonight and treat yourself to a fast, fresh, and exceptionally satisfying homemade dinner!

Ingredients

300 g Sliced Beef
250 g Broccoli
3 tbsp Soy Sauce
1 tbsp Brown Sugar
2 cloves Garlic
1 tbsp Ginger
2 tbsp Vegetable Oil
80 ml Beef Broth
150 g Basmati Rice

Instructions

1
Cook the basmati rice according to package directions and set aside.
2
Cut the broccoli into small, bite-sized florets. Mince the garlic and ginger.
3
In a small bowl, whisk together the soy sauce, brown sugar, and beef broth.
4
Heat the vegetable oil in a wok or large skillet over medium-high heat until shimmering.
5
Add the sliced beef to the pan and sear quickly for 2-3 minutes until browned on the edges. Remove the beef from the pan and set aside.
6
In the same pan, add the broccoli florets, minced garlic, and minced ginger. Sauté for 2 minutes until fragrant.
7
Pour the soy sauce mixture into the pan with the broccoli. Let it bubble and reduce for 3-4 minutes until the broccoli is tender-crisp.
8
Return the cooked sliced beef to the pan and toss everything together for 1 minute so the beef is heated through and coated in the glossy sauce.
9
Serve immediately over the warm basmati rice.

Chef's Tips

•For even faster cooking, ensure your beef slices are completely at room temperature before searing.
•If you prefer softer broccoli, add a splash of water and cover the pan for a minute to steam them before adding the sauce.

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Recipe By

Kitchen Buddy Chef